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You may have been sitting down or standing up a lot at work, so you have the first signs and symptoms of lower-back pain. Unpleasant, isn't it? If you are a back problems sufferer, you're not by yourself. Most men and women will sense serious pain in their lower back at some point in their existence. Relieving lower back pain is difficult, but there are several suggestions which can help. Keep reading to find out more.
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